7 Outdoor Activities To Keep You in Shape in Moscow This Summer

SUP Surfing

Get on board

Remember that scene in “Apocalypse Now” where the American soldiers are surfing on the beaches of Vietnam in the midst of napalm smoke? Well if you thought that was a jarring image of cultures clashing, how about SUP (stand-up-paddle) surfing along the Moscow River? Nestled away on the island of Serebrany Bor, on the eastern side of Moscow, is SUP Center on beach #3, where SUP-surfing veterans and rookies alike can either rent boards by the day or take part in the special SUP safari lesson program. Daily rentals go for 3,500 rubles ($60) on weekdays and are offered with a generous 1,000-ruble discount on weekends. For beginners, or for those unfamiliar with the surroundings of the island, the center offers a 2.5-hour lesson for 1,500 rubles. The beach is located in a remote and scenic part of Moscow, where the gentle sways of the river aren’t drowned out by the city commotion.


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